Chilean Sea Bass Recipe Gordon Ramsay Recipe
Gordon Ramsay’s recipes are always a hit with the ladies and this one is no exception. This dish can be served for any occasion, but we especially enjoy it on date night! Keep reading to learn how you too could create an unforgettable meal by following GORDON RAMSEY’S CHILEAN SEA BASS RECIPE from his book “Home Cooking.”
Gordon Ramsay Chilean Sea Bass Recipe What is it?
Gordon Ramsay has made many famous dishes over the years, one of which is beef Wellington. But he also makes an easy dish called sea bass that takes less than 10 minutes to make!
In this video on his YouTube channel you can watch him prepare and cook up some fresh caught fish in just ten seconds flat–not bad for someone who’s so renowned when it comes cooking skills like these guys (he probably needs two hands or something?). The preparation process starts off by frying up some pan-frying’s from filets cut into chunks – not too big either
How to Make Chilean Sea Bass Recipe Gordon Ramsay
Gordon’s Sea Bass with Polenta is a quick and easy dish to make, but there’s room for customization! For instance, when he cooks it (and only has 10 minutes!), we found that using couscous or even quinoa as your base will result in less time-consuming cooking. You can also use different oils if you’d like; while olive oil is typically used by Gordon personally on this particular recipe–we went ahead and made our own mod version which has less fat yet still maintains flavor nicely without compromising any nutritional value at all: let us know how yours turns out when done following these changes!!
Getting all of the ingredients ready before cooking will make this dish come together quickly. For starters, you have to cook your brown rice in advance and keep it warm while also preparing other components like tomatoes or eggplant so they can be added at serving time without having extra work on top if there are other dishes waiting around already!
Gordon Ramsey Chilean Sea Bass Ingredients (Serves 2)
- 2 eight-ounce filets of Chilean sea bass
- 1 small eggplant, sliced
- 1 shallot sliced or chopped, depending on your preference
- 3 cloves of garlic sliced or chopped, depending on your preference
- ½ cup of cherry tomatoes
- ¼ cup of white wine
- ¼ cup of tomato puree
- ¼ cup of vegetable stock
- ¼ cup of sliced black olives
- 4 sun-dried tomatoes (can adjust to your taste)
- Oregano
- 1 lemon
- Olive oil
- Salt and black pepper to taste
- 2 cups of brown rice
Gordon Ramsey Chilean Sea Bass Preparation Instructions
1: Make your brown rice and set it to the side.
2: Heat a pan on medium-low with about a tablespoon of oil, and fry your eggplant. Remove and place on a towel.
3: Add oil to your pan again, and add the garlic and shallots. Sauté until soft and fragrant.
4: Add the sun-dried tomatoes and deglaze the pan with white wine. Then add the vegetable stock and a touch of lemon juice or lemon zest.
5: In a separate pan, heat it with olive oil and add your fish to the pan, skin side down. Flip your fish after 5 minutes and cook for another 2 minutes.
6: Add your brown rice to the plate and your sauce around the rice. Then add your pan-fried sea bass and eggplant. Use lemon wedges to garnish.
For another slant: Gordon Ramsay Chilean Sea Bass Recipe
Chilean sea bass is a type of fish that is found in the southern waters off the coast of Chile. The fish has a mild flavor and a firm texture, making it a popular choice for many seafood lovers. Chilean sea bass can be baked, grilled, or broiled, and is often served with a variety of sauces or sides.
Gordon Ramsay is a well-known chef who has several restaurants across the globe. He is also known for his appearances on various cooking shows, such as MasterChef and Hell’s Kitchen. Ramsay’s recipe for Chilean sea bass is a simple yet delicious way to enjoy this type of fish. The recipe calls for the fish to be marinated in a mixture of olive oil, lemon juice, garlic, and herbs, and then grilled or baked.
There are many variations of this recipe that you can try. For example, you can add different herbs or spices to the marinade, or use a different type of cooking method such as frying or broiling. You can also serve the Chilean sea bass with a variety of sides, such as rice, potatoes, vegetables, or salad.
When it comes to nutrition, Chilean sea bass is a good source of protein and omega-3 fatty acids. A serving of Chilean sea bass contains approximately 150 calories.
Ingredients:
-1 Chilean sea bass, about 1 pound
-1/4 cup olive oil
-1/4 cup lemon juice
-2 cloves garlic, minced
-1 teaspoon dried thyme
-1/4 teaspoon salt
-1/4 teaspoon black pepper
Cooking Method:
1. In a small bowl, whisk together the olive oil, lemon juice, garlic, thyme, salt, and black pepper.
2. Place the Chilean sea bass in a large resealable bag. Pour the marinade over the fish, seal the bag, and refrigerate for at least 1 hour or up to 24 hours.
3. Preheat a grill or broiler.
4. Grill or broil the Chilean sea bass for 5 to 7 minutes per side, or until the fish is cooked through.
5. Serve with your choice of sides.
What is JAVA BURN?
Nutritional Information:
One serving of Chilean sea bass (about 4 ounces) contains approximately 150 calories. This recipe is also a good source of protein and omega-3 fatty acids.
Variations:
There are many ways that you can change up this recipe. Try adding different herbs or spices to the marinade, or using a different cooking method such as frying or broiling. You can also serve the Chilean sea bass with a variety of sides, such as rice, potatoes, vegetables, or salad.
Serving Suggestions:
Try serving this recipe with a side of roasted potatoes and steamed broccoli. For a lighter meal, serve the Chilean sea bass over a bed of greens.
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